Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

This Keto Honey recipe is the perfect sugar-free alternative to traditional honey, made with simple, natural ingredients. It ...

Costco's frozen food aisles are home to many treasures, but not everything is a winner. We determined the best frozen ...

HomeGoods may be known for furniture but it sells a variety of foods too. You can pick up some real bargains there, if you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Under Huberman's weight-loss formula, an individual can eat meat, fish, eggs, fruit, and vegetables. "You are not going to eat bread, pasta, rice, tortillas.. anything else, if it is not in that short ...

Summit County said goodbye to more than a dozen restaurants in 2025, including four eateries in Akron's Merriman Valley.

Quick note on shipping: EveryPlate charges a flat $10.99 weekly shipping fee, regardless of how many meals you order. I chose ...

Health care executive coaches explain why leaders aren't feeling holly-jolly this year. Plus, Shiv Rao on Abridge's next moves.