MORGANTOWN, W.Va. (WBOY) —Santa paid a visit to Launchpad Trampoline Park in Morgantown on Saturday for the Jump with Santa. The first half of the day was for kids aged two to five, while the second ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Three firefighters have explained what it is like serving Bedfordshire as part of the fire service’s latest recruitment drive ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

The world isn’t all sunshine, rainbows, and cuddly pandas. Neither is it totally terrifying. Either way, we think that our safety and the safety of our loved ones should be our top priority.

The 1960s were a simpler time, or so the story goes. It was an era of free-range childhoods, where safety regulations were ...

With Michigan schools moving online in March, many students lost their daily exercise outlet. Recently, the University of Michigan started an initiative to help kids stay active at home. The ...

Swap out your one-hour intense workouts for short, fun intervals like family walks, or playing paddle or soccer with family and friends.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.