These Keto White Chocolate Peppermint Cookies are a fun, festive option to add to your low carb holiday cookie spread. Great taste & texture! It’s been a while since I posted a new keto cookies recipe ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

'Ella McCay' is a huge mess. Can we pretend it never happened?

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

The Blend Kitchen & Bar and Cutting Cocktails T24 Retro offers a cosy, two-part yuletide experience perfect for the holiday season. The newly launched intimate, speakeasy-style Cutting ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Centers for Medicare and Medicaid Services (CMS) Administrator Dr. Mehmet Oz told federal workers to ease up on the holiday cookies. In a weekly bulletin, he advised them to eat less, try portion ...

Jordan Tarver has spent seven years covering mortgage, personal loan and business loan content for leading financial publications such as Forbes Advisor. He blends knowledge from his bachelor's degree ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...