Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Aries may face emotional tests, Gemini enjoys harmony, Leo sees health gains, while all zodiac signs receive guidance for the ...

Nashik: To reduce daily stress and foster a positive outlook, the Nashik District organisation conducted a meditation ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

Number 4 (People born on 4, 13, 22 or 31 of any month) Ganesha says today will be a day of unexpected changes and new ...

Sunday was World Meditation Day, and people all around the world, including here in Connecticut, participated in events promoting mindfulness and positive energy. The ...

Deep Healing Harp Music for The Body & Soul, Relaxing Harp Instrumental, Soothing Sounds. Tibetan Music, Harp Music, Enhance ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...

CHENNAI: With just nine minutes of ring time at the international level this year, Lovlina Borgohain was predominantly in the background this year. But the Olym ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

The New Year’s Eve Extreme Rodeo Challenge will ring in the New Year at Blue Arena, 5290 Arena Circle, starting at 7:30 p.m. Wednesday, Dec. 31. The event features saddle bronc riding, bareback riding ...

The new Wellness Room at Stagg High School in Palos Hills is a dedicated space for students to relax and recharge.