Adas bi hamoud is the tangy, aromatic, and comforting Lebanese lentil and lemon soup made with brown lentils, cumin, Swiss ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Try real Mediterranean recipes you can actually trust, all tested for reliable results and stress-free cooking, so meal ...

Mediterranean Capellini is a delicious pasta dish featuring thin, delicate capellini noodles, fresh vegetables, and a ...

The holidays are a time of joy for many, but for others, they can be the loneliest and most difficult days of the year.

A quick, flavor-packed salmon dish ideal for holiday meals. The creamy sun-dried tomato sauce pairs perfectly with whole-wheat spaghetti to soak up every drop. A nourishing make-ahead breakfast to ...

Restaurants and chefs in Chicago are highlighting lesser-known regional cuisines and creatively incorporating global ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

The nutritionist has shed some light on false myths about the Mediterranean diet in his podcast, 'Learning to Eat with Álvaro ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

Older Maryland residents say these diners still serve meals just like years ago, keeping familiar flavors and old-fashioned ...

In her latest book, Diane Kochilas looks at the evolution of Greek cooking and restaurants in Athens and beyond.