Adas bi hamoud is the tangy, aromatic, and comforting Lebanese lentil and lemon soup made with brown lentils, cumin, Swiss ...

Try real Mediterranean recipes you can actually trust, all tested for reliable results and stress-free cooking, so meal ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

Mediterranean Capellini is a delicious pasta dish featuring thin, delicate capellini noodles, fresh vegetables, and a ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

Moussaka is most associated with Greek cuisine, but there are many variations in the Middle Eastern, North African and Balkan ...

From comfort food recipes courtesy of Stephanie Hansen to Indigenous culinary journeys with Sean Sherman, this year’s stack of local books are page-turners.

Restaurants and chefs in Chicago are highlighting lesser-known regional cuisines and creatively incorporating global ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...