Harrison Barnes employs his own year-round strength coach and has a personal team of video analysts who provide him with ...

Mental practice, when structured with vivid, multi-sensory cues, can be as effective as physical practice for improving free-throw shooting accuracy in trained players. Researchers like Wendy Suzuki ...

Mental toughness is the invisible secret sauce that separates out good performance levels to that of elite performance for ...

Discover the secrets to success in this inspiring video featuring Conor McGregor as he unveils his mindset and strategies for achieving any goal. Explore the power of self-belief, visualization, and ...

The crowd noise fades. The ball rests 12 yards out, sitting on the round white spot. Ohio State forward Marko Borkovic takes two deep breaths, glances at the goalkeeper and begins his run. He drives ...

SEATTLE — As students head back to school and the fall sports season begins, there's growing recognition that athletic programs can do more than just build physical fitness. A local initiative is ...

Pro athletes are increasingly speaking out about mental health challenges. In baseball, the San Francisco Giants have emerged as a leader in setting up mental health resources for their players.