Medically reviewed by Suzanne Fisher, RD Key Takeaways Micronutrients, like vitamins and minerals, are essential for the body ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

In the world of health and wellness, calorie counting has been the dominant approach for decades. Many people meticulously track their daily intake, believing that consuming fewer calories leads to ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Nutritionist Rashi Chowdhary highlights that whole foods are still the most dependable source of vital micronutrients, while ...

ORLANDO, Fla.--(BUSINESS WIRE)--Healright announced today that its groundbreaking micronutrient-dense food-based solutions for serious health conditions are available for purchase for at Healright.com ...

In sub-Saharan Africa almost half of all children under five suffer from micronutrient deficiency, especially in vitamin A, zinc and iron, which limits their development, health and future working ...

A pH-sensitive polymer that encapsulates vitamins and minerals and protects them from degrading during storage or cooking may become a powerful tool for fighting malnutrition in the developing world ...

UD graduate student and Borel Global Fellow Pius Kilasy researches how he can increase awareness of micronutrient deficiencies in Tanzania Deficiencies in important micronutrients like iron, vitamin A ...