Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

What we eat matters for brain health. The foods you consume throughout the day have a significant impact on brain health and aging. New research finds that following the MIND diet, which combines ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Student life is full of unpredictable events and circumstances. Some are challenging, and others are delightful; many of both ...

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

Cal-Maine Foods shows interesting and highly attractive multiples, with an EV/EBITDA of around 2.73x and a P/CF of 3.78x.