Sean Kelley on MSN

If you’re not waking up hard, something’s wrong

If youre not waking up ready to take on the day, in every sense there is something off. That morning energy, that fire, that libido its not just about s*x. Its your life force, your drive, your ...

Inside Gen Z’s vision board era: Goals, ambitions, and manifestations for the new year

With the new year, goal-setting evolves into creating vision boards, a ritual combining images and words to represent aspirations. Here's everything to know.