A doctor has shared his top three science-backed tips on how to help overcome and prevent seasonal depression in a bid to ...

The 'world's hottest gran' Gina Stewart has shared the daily diet and fitness tips she swears by (even at Christmas) to ...

Ever wonder what your barista really thinks when you rattle off your usual order? Turns out, they're not just making your ...

Cristiano Ronaldo is flaunting his ripped physique. The Portugese soccer star, 40, shared a revealing shot to social media on ...

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

Calories don't take days off, and neither does Ana de Armas ... she was snapped with her waist looking snatched while heading ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

A doctor has shared his top three scientifically proven tips to beat the winter blues and seasonal depression as the the ...

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.