What is the neuropsychological basis for the brain's ever-changing contextualized goals? I explore this question from the perspective of the Affect Management Framework (AMF).

This study addressed the alarming rate of public school teachers leaving the profession and the leadership factors influencing it. The research explored two questions: 1) What factors affect teachers’ ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Sedentary behavior and physical inactivity are among the leading modifiable risk factors worldwide for cardiovascular disease and all-cause mortality. The promotion of physical activity and exercise ...

Sean Ross is a strategic adviser at 1031x.com, Investopedia contributor, and the founder and manager of Free Lances Ltd. Michael Boyle is an experienced financial professional with more than 10 years ...

In the long term, fitness habits strengthen both motivation and self-discipline. Consistency remains the most important ...