This study addressed the alarming rate of public school teachers leaving the profession and the leadership factors influencing it. The research explored two questions: 1) What factors affect teachers’ ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Sedentary behavior and physical inactivity are among the leading modifiable risk factors worldwide for cardiovascular disease and all-cause mortality. The promotion of physical activity and exercise ...

Sean Ross is a strategic adviser at 1031x.com, Investopedia contributor, and the founder and manager of Free Lances Ltd. Michael Boyle is an experienced financial professional with more than 10 years ...

In the long term, fitness habits strengthen both motivation and self-discipline. Consistency remains the most important ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

This book will examine the common failure to notice critical information due to bounded awareness. The book will document a decade of research showing that even successful people fail to notice the ...

Background: Chronic diseases significantly contribute to global physical disability and mortality. Moderate-intensity aerobic activities, such as walking, are vital for managing chronic conditions.