In today’s competitive environment, students are expected to manage heavy workloads, tight deadlines, and constant pressure ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has provided the ...

In this video, I clean my entire house while also organizing, packing, and prepping for a trip. The content aims to provide cleaning motivation and inspiration.

Before you roll your eyes at yet another wellness trend, hear this: the most effective mental health strategy you may never ...

A rare brain-recording study found tirzepatide briefly muted activity linked to 'food noise'; months later the signals and ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

December brings talk of college football playoffs and the start of basketball season. The Thanksgiving holiday might have ...

Psychological research is showing that altruism does exist, an understanding that could lead to a more empathetic world.

Swearing can make you stronger and more successful, a study has found. Scientists said expletives are an effective way for people to unlock their true potential and push themselves by tricking the ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

Inspired by the professional world of cinema, the Kamil Muslim College student turned movie-screen motivation into a ...