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Ed Sheeran Opens Up About The One Habit That Helped Him Lose 30 Pounds And Transform His Health

Ed Sheeran opens up about the one habit that motivated his 30-pound weight loss, sharing how the lifestyle change transformed ...

Woman Loses More than 200 Llbs. as a Promise to Her Dying Father (Exclusive)

Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...
Fitness Volt

The “Insulin Trick” That Melts Fat Before You Even Eat.

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...