Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

Three guys committed to doing pull-ups every single day for 30 days to see how much strength and muscle they could build. The ...

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

With the deadline for registrations for the Tata Mumbai Marathon nearing, here are some useful tips to improve running ...

Gabriel Magalhaes is reportedly a ‘major doubt’ to play for Arsenal against Tottenham Hotspur this weekend, and even that ...

If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, ...

Brock Purdy came through the Arizona game healthy, but kicker Eddy Piñeiro and linebacker Tatum Bethune did not.

It’s significantly lighter, it goes much farther on a tank of gas than the EV does on a full battery, and it gases up in ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The San Diego FC player got injured in the 44th minute of the friendly against Uruguay, setting off alarm bells for his club; ...

Sure, we are coming off a gut-punch of a loss. A game where they allowed 47 points in the fourth quarter. That was the Sunday ...

At least nine people in Ethiopia have been infected with Marburg virus, a deadly illness similar to Ebola, the World Health ...