Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

Three guys committed to doing pull-ups every single day for 30 days to see how much strength and muscle they could build. The ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

With the deadline for registrations for the Tata Mumbai Marathon nearing, here are some useful tips to improve running ...

Scientists have extracted the oldest RNA molecules out of a woolly mammoth, gaining a snapshot into the processes at work in ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

The San Diego FC player got injured in the 44th minute of the friendly against Uruguay, setting off alarm bells for his club; ...

"We share a front-facing humility and an inward monstrous cockiness," says McKenna of the duo, who also financed and shot ...