Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

A research team has managed to “bottle” a highly reactive carbene in water, overturning a major assumption in chemistry.

Learn the best time to take vitamin B3 for cholesterol and why experts no longer recommend it for heart health.

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...

In recent years, scientists have learned that key beneficial infant gut bacteria Bifidobacterium infantis are disappearing from infants in high-resource areas such as the United States and Europe.

The best niacinamide serums are master multitaskers when it comes to balancing skin. Here are our favorites based on testing and expert recommendations.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...