How to read food labels: The first 3 ingredients tell you where the product’s weight really comes from. They are listed from highest to lowest in quantity, and give you a clear picture of what the ...

There's good news for people with a sweet tooth, as a new study has revealed that eating dark chocolate could help you live longer. Cocoa – the primary ingredient in dark chocolate – contains ...

The U.S. Food and Drug Administration projects to issue a final rule on front-of-pack nutrition labeling in spring 2026. The agency’s proposed rule would require the display of a compact informational ...