A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

New Year’s resolutions often fail because they’re either too vague or too extreme. Men’s Journal spoke with Kris Herbert and Ed Gemdjian of The Gym Venice, who shared three realistic New Year’s ...

By Dina Gavarieva Christmas is coming, the goose is getting fat – and so are we. Not only that, our diets could be slowly killing us. In a startling wake-up call, scientists have warned that diets ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

A 25-year-old Chinese influencer developed life-threatening acute pancreatitis after following an extreme boiled chicken and ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...

Chimpanzees naturally ingest surprising amounts of alcohol from ripe, fermenting fruit. Careful measurements show that their typical fruit diet can equal one to two human drinks each day. This ...

In 2016, magician Penn Jillette shocked fans by shedding over 100 pounds—but the method was even more surprising: for two weeks, he ate nothing but plain potatoes. No greens, no protein, no ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.