Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s ...

Orange juice can add nutrients and flavor to your routine, but its real health value depends on moderation, context, and ...

Medically reviewed by Kierra Brown, RD Orange juice is a great source of vitamin C and plant compounds that can be good for your heart, immune, and kidney health. However, orange juice is also higher ...