The business leader shows how a quick gym session and a healthy lifestyle help her stay fit, confident and full of energy ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Talk us through your morning routine. I like to start with journaling and a quick Pilates session, it sets the right tone for my day. I then proceed to my skincare routine. I love cooling my face with ...

Health and performance scientist and nutrition coach Kate Lenehan, AKA The Monday Coach, shares how eating for her gut feeds into her wellness routine, and the anti-inflammatory ingredients you need ...

Lavendaire shares what her morning routine consistently teaches her about life. ‘That Has Never Been Tolerated in the Entire History of Our Republic’ Blondie's Chris Stein reacts after 5 arrested in ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...

Schools are back. Classes are in full swing. And in the U.S., that means the possibility of a school shooting is just a reality for students. On yesterday's program, we took you to a school in ...

School leaders hope lockdown drills will help protect their students in the event of a mass shooting. But what does it do to students' mental health?

Ever since Donald Trump’s MRI news broke, it has been creating a furore on the internet about the status of the President’s health. On October 27, Trump revealed that during his most recent health ...