Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

Meditation is something which is necessary is today's world because it will help you to become a powerful person and also has ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

Sandeep Khurana is a global music composer and filmmaker blending Indian spirituality with world music, films, and healing arts.

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month. Care for yourself! Nowful founder Angélica Fuentes shared her ...

The singer-songwriter released his latest album, 'Lost Americana,' in August SAM CAHILL MGK opens up about managing his mental health, telling PEOPLE, "I have to live in a place of positive ...

Self-love and acceptance are important for allowing ourselves to receive love from others. But, for many people, insecurities, past relationships, or a lack of confidence can make the path to ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

Snoop Dogg has fans buzzing after his recent appearance on The Kelly Clarkson Show when he mentioned his affirmations for kids. For those who may not know, Snoop Dogg has a YouTube channel called ...