Behind Anushka Sharma’s healthy pregnancy was a carefully planned diet. Her nutritionist, Ryan Fernando, reveals why calculations mattered more than guesswork.

Women with diabetes face higher risks such as pre-eclampsia stillbirth and birth injuries a fertility specialist explains ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat ...

As winter pollution peaks, doctors warn that poor air quality can quietly strain pregnant women’s lungs, raising the risk of ...

PCOD and PCOS are often confused, but they are different. Experts explain the key differences, symptoms, and how both can ...

Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet.

Share on Pinterest New research suggests that stopping GLP-1 drugs before pregnancy is linked to complications like gestational diabetes and preeclampsia. Tatsiana Volkava/Getty Images A recent study ...

The woman was then dragged by one arm, as the crowd continued to yell and plead with the ICE agents. Bystanders threw ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...