New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.
“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...
Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...
Dietitians explain the nutritional similarities and differences between Greek yogurt and natural, plain yogurt plus tips for ...
Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...
Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...
Harvard highlights probiotics, prebiotics and key fiber sources as daily foods that can quietly support digestion and help the gut work more efficiently.
The yogurt market is booming, driven by health-conscious consumers seeking gut-friendly options. Retailers face a dilemma with overwhelming choices, necessitating data-driven assortment planning and ...
Every decision begins with honoring the integrity of the milk and meeting real nutritional needs. Each flavor and format is ...
Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...
Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...
For those who love savory breakfasts, fenugreek seed pancakes are perfect. Soak two tablespoons of fenugreek seeds for four ...