As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression. Could an injectable protein someday help address both “leaky gut” and severe ...

Protein is no longer just a gym conversation. It’s a daily nutrition need and one many people quietly fall short of. For an ...

Kale is one of the highest-protein leafy greens. When lightly cooked, it becomes more digestible and easier to eat in larger ...

Set firm boundaries with family and friends about comments related to food. Try to keep a balanced plate of half fruits and ...

Your Ninja Creami isn’t just for fun flavors—it’s a game changer for protein-packed desserts. These... The post 24 ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Looking for fast meal prep that hits your protein goals and actually tastes good? These chicken fajita burritos are the ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Packaged food makers and fast-food restaurants may be forced to overhaul more of their products next year as newly approved, appetite-suppressing GLP-1 pills become available in January, analysts say.