If You Can Do This Many Pull-Ups, You’re Very Strong

Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

These two guys in Eastern Massachusetts set world records over and over, and became close friends along the way

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

I Lived In Total Silence For 10 Days. It Changed Everything I Knew About Noise.

“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire ...
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Milind Soman Doing Weighted Pull-Ups Is All The Fitspiration You Need To Hit The Gym

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...