If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Source: Getty Images To improve patient outcomes, therapeutic diets need to be about nourishment, not restriction or fear. For decades, the “renal diet” has been a standard part of chronic kidney ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Low-carb diets are popular for goals like weight loss and blood sugar ...

A healthy diet is crucial for protecting against malnutrition and noncommunicable diseases, such as diabetes, heart disease, stroke, and cancer. With numerous eating plans available, selecting the ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail There are many types of diets celebrities follow to look and feel their absolute best, and many ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...

Gwyneth Paltrow is eating pasta again. In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, shared that she was loosening up on the strict Paleo diet she has ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...