There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

“Apples provide various health benefits thanks to plant compounds called flavonoids and pectin, a type of fiber that breaks ...

Both apples and pears offer significant health benefits, particularly for heart and metabolic health. While pears boast more ...

“If your parents are over 45 years old, you should start giving them custard apple,” he began. “The white pulp of custard ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made with apple Cider vinegar, fenugreek seeds and turmeric. Also known as Sunset ...

Apple cider vinegar has been praised as a wellness miracle, but experts reveal that the truth is far more nuanced than social ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

And one such potential finding relates to a shot you could take every day and potentially see some health benefits from: ...

There is research to suggest that taking apple cider vinegar can reduce blood sugar levels. In a BBC experiment with Dr James ...

However, while it's clearly not a cure-all, it's not bogus either. Writing on the Univeristy of Chicago Medicine website, ...

Apples are one of the most widely consumed fruits in the world, and for good reason. Packed with nutrients, fibre, antioxidants, and flavour, apples can be a powerful addition to your daily diet. Here ...