Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

With supplements all the craze, many people may wonder which ones actually work for treating conditions like high blood ...

I’ll never forget the day I stood in the supplement aisle at my local pharmacy, holding a $68 bottle of “liposomal NAD+” that ...

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Don't settle for whatever you've been using since middle school.

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside ...