Setting clear goals is key to effective time management. Use the SMART criteria: Specific, Measurable, Achievable, Relevant, ...

South Dakota State University Extension will host a series of Financial Fireside Chats webinars to help individuals strengthen their financial and personal well-being. Retirement, resilience and ...

The standing cross crawl exercise stimulates both hemispheres of the brain by engaging in cross-body movements. This ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

In the general U.S. work culture, where burnout is widespread, consider for a moment that your energy is much like money. You ...

From fast cars and houses to designer clothing, fine wines and fancy jewellery, money can buy almost anything. It buys influence and improves the health and appearance of the wealthy. And yet it ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

The Eulogio “Amang” Rodriguez Institute of Science and Technology (EARIST) College of Hospitality and Tourism Management ...

Attention gardeners, it’s time to sign up for the 2026 West Hawaii Master Gardener Training Program. This educational ...