With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Expert reveals top supplements that people with Type 2 diabetes should avoid to prevent blood sugar fluctuations and ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies on omega-3s, curcumin, and other compounds demonstrate real cognitive ...

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Protein Works has grown from a spare bedroom operation to a global business with more than 2.5 million customers ...

The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused ...

CBD products claiming therapeutic benefits are marketed not only for people but also for pets. Dr. Gene Pavlovsky, the ...

Vegan collagen supplements offer a plant-based alternative to animal-based collagen, effectively supporting skin, hair, joint, and muscle health.