Fitgurú on MSN
High-protein on a budget: The everyday foods that fuel your body without emptying your wallet
You don’t need expensive supplements or trendy powders to increase your protein intake. With the right everyday foods, it’s ...
As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...
According to Towards FnB, the global high protein powders market size is evaluated at USD 28.86 billion in 2026 and expand to ...
Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...
Money Talks News on MSN
Many protein supplements are tainted with toxic lead, but these 7 brands are safe
Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...
Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking ...
Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers ...
Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...
“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...
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