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Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll ...

Some of our best-loved Christmas traditions, those rituals we consider to be part our national identity, are not British at ...

Have you ever wondered what "figgy pudding" is while belting out your favorite Christmas carol? To clear things up, we've explained five mysterious foods from Christmas songs.

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Discover the top 3 undervalued Consumer Staples Distribution & Retail stocks for Wednesday, December 17 based on AAII’s Stock ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

More than 400 ago, the Puritans at Plymouth Colony were joined by nearly 90 men from the Wampanoag tribe for a multiday harvest celebration. Historians from the Plimoth Patuxet Museum share the food ...

"Thomas Midgley Jr. is practically a supervillain based on the sheer amount of human suffering he caused with his ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...