I'm the only vegan in my family, but I make meals everyone can (and will) eat. Vegan chili and customizable grilled kebabs keep everyone in my house happy. On busy weeknights, I turn to lasagna, tacos ...
About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...
With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...
Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
Besides being environmentally friendly, eating a vegan diet appears to improve health and slow biological aging. A vegan meal including a crepe, cabbage, and a vegan sauce. (Credit: Ula Zarosa / CC BY ...
A vegan diet is an eating pattern consisting entirely of plant-based foods. It emphasizes fruits, vegetables, whole grains, legumes, nuts, and seeds. It also excludes all animal foods, such as meat, ...
As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...