Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Australia is implementing stricter regulations on high-dose vitamin B6 supplements starting June 2027 to prevent nerve damage. Products over 50mg will require pharmacist advice or a prescription, ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Vitamin B6, an essential nutrient also known as pyridoxine, pyridoxal, or pyridoxamine, plays a crucial role in over 140 functions in the body, including brain development, immune system support, and ...

Bananas are the Big Ben of the smoothie universe — it’s the classic staple. Whether you have fancy ingredients in the pantry ...

A doctor says they are linked to increased rates of lung cancer, prostate cancer, bowel cancer, and breast cancer ...

Watch for subtle signs like brittle nails, hair loss, mouth ulcers or fatigue—your body may be signalling vitamin or mineral deficiencies. Early detection and proper nutrition matter.

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

A doctor says they are linked to increased rates of lung cancer, prostate cancer, bowel cancer, and breast cancer ...

The vitamin market in Q1 2026 shows contrasts. Tariffs are reshaping costs, and China’s dominance keeps supply risk high. With production concentrated in a few countries, any disruption could ripple ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to "serious harm" if you take too much. The neurologist highlighted that while ...