Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Boost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Throughout evolution, pathogenic microorganisms, such as bacteria, viruses, and fungi, have developed sophisticated defense ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.