The majority of the global population lacks adequate intake of several crucial nutrients. A Harvard study analyzed dietary ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Yams have more fiber and potassium with lower blood sugar impact. Sweet potatoes offer more vitamins A and C, as well as ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and overall health benefits than others, even though they all earn a place in a ...

Throughout evolution, pathogenic microorganisms, such as bacteria, viruses, and fungi, have developed sophisticated defense ...

Herpafend operates through a multi-layered biological support system that focuses on immune strengthening, viral suppression, ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found Vicks VapoRub helped their leg cramps.