They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

I spoke with board-certified dermatologists to understand whether hair-growth vitamins are effective, who they’re actually ...

Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult ...

We explore the disconnect between mycological cure and cosmetic recovery in Tinea Versicolor, focusing on managing patient ...

Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.

Unlock black pepper's true potential! Experts reveal that crushing peppercorns, not swallowing them whole, significantly ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Compared with most breads, sourdough has a lower glycemic index and offers antioxidant benefits that support blood sugar ...

What dermatologists typically mean when they say dandruff is seborrheic dermatitis. “This is where an overgrowth of normal ...

High-protein salad dressing is a great way to bulk up lighter meals, and with this one protein-rich ingredient, amping up ...