Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

International research co-led by UMass Amherst offers strong potential to address three major global challenges: a growing ...

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

I spoke with board-certified dermatologists to understand whether hair-growth vitamins are effective, who they’re actually ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts are characterized by very high selenium levels, an essential trace element ...

Couscous is a versatile food that can be added to salads, stir fry and bowls or be used as an alternative to quinoa and rice ...

We explore the disconnect between mycological cure and cosmetic recovery in Tinea Versicolor, focusing on managing patient ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.