How can you make your iPhone less addictive? Constant iPhone use can literally change the makeup of your brain. Sure, people waved similar panic flags about the television, the radio and even the ...

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Apple's new iOS Screen Time feature aims to help us become aware of our digital habits as a first step to empowering us to control them. Apple listens. It has heard the complaints that people and ...

Apple today shared release notes for iOS 18.5 and iPadOS 18.5, ahead of the updates being released to the general public next week. The updates are minor overall, but they do include a useful change ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...