With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Victoria Healthy People, a 100% volunteer-led non-profit organization with charitable status based in British Columbia, is ...

Learn an easy and realistic way to follow a whole food, plant-based lifestyle. Practical tips, simple meals, and approachable strategies make healthy eating effortless. #PlantBasedEating ...

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

Many people try to begin each new year with resolutions to lead a healthier lifestyle. These lifestyle changes can be ha ...

While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...