Ever wonder what it’s like to work out in a gym made of ice? I designed and constructed an ice gym from the ground up — and ...

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...

The resort offers 142 bungalows, including the island’s largest collection of overwater villas at 128, many of which are equipped with private terraces and plunge pools.

Female athletic trainer Courtney Watson has gone viral all over again following a video resurfacing on social media.

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

Ever wonder how Kate Upton maintains her iconic fitness? Learn the strength training secrets behind her latest Sports ...

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...

Discover the savviest spots to put your air purifier – because even the best machines can’t work their magic in the wrong location ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Carlos Gu broke down in tears on the Strictly Come Dancing final after making a confession about previously being "self-centred", as Claudia Winkleman rushed to comfort him. Following his last ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...