Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

An NYC CEO mom is redefining work–life balance with a remarkably calm routine that starts at 4:45 am and blends meditation, movement and family rituals.

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

If the regular recipe for success in the modern entertainment industry or on social media is being loud, attention-seeking ...

Nicholas Ngo of Simmons & Simmons on why workplace discrimination will now be actionable, what the SGD 250,000 figure ...

In a world full of noise, introverted doctors can offer calm and focus. Here’s how they harness their gifts to connect with ...

In the third instalment of the Danish author’s seven-novel work, her protagonist is still living the same day on repeat — but ...

APFAR (Appetite, Panic, Focus, Argumentativeness, Rest) is a tool that leaders can use to assess their stress level so they ...

Grand Rapids Public Schools teachers continue picketing in November as contract negotiations stall over salary disputes ...

Australian photographer Polly Borland on working with Greer, putting her own flesh into her work – and why she’s been ...

The term "burnout" describes the pervasive discontent among healthcare workers today. Institutions have responded with ...