Short bursts of exercise could be the key to longevity, new research suggests. Researchers call the concept “exercise snacks.” Here’s what a doctor wants you to know, and how to get started. What if ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Prime Minister Narendra Modi celebrated Diwali aboard INS Vikrant, India’s first indigenous aircraft carrier, praising the warship for its role in Operation Sindoor, which brought Pakistan “to its ...

With the first quarter of the season concluding, the New York Giants have surprise standouts. The Giants have found something rare: an elite draft class. Three of their rookies cracked ESPN’s top ten ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

A University of Alberta research team has uncovered a new role for a genetic mutation previously known to be linked to developmental disorders—and it could hold the key to more effective treatments ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...

BRUSSELS — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they're ever ...

It felt, at the time, like a big-time gut check for the new Big Ten team on the block. USC left Ann Arbor, Mich., last season battered and bruised, its narrow September loss to Michigan having laid ...

Two of the Big Ten conference's best teams, the Ohio State Buckeyes and Illinois Fighting Illini, play each other on Saturday. Many key factors will determine the victor. The USA TODAY Sports US LBM ...

U.S. Fascism is not sneaking up on us, it is here, manifest in Trump’s authoritarian decrees; mass deportations, firings, and government and military purges; appointment of incompetent loyalists; ...