There is talk therapy, physical therapy and even massage therapy, but a new type of therapeutic approach is becoming ...
Yep, I swear, this is the best #ASMR trigger you have ever heard. Sponge mic scratching! It's just sooo tingly and I know you ...
Happy Halloween everyone! In today's video I'll be doing #ASMR with cozy Halloween triggers for your sleep and tingles that ...
Are you one of those people who can hear a nice car from a few streets away and suddenly you’re no longer paying attention to ...
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...
Tinglesbar incorporates ASMR into elementary school and doctor’s visits simulations, offering a social haven for introverts.
Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.
Persistent poor sleep may prevent the brain from flushing out waste raising the risk of dementia, scientists revealed today. Research has long suggested that the glymphatic system gets rid of the ...
"A healthy sleep routine begins with structure. Fixed timings for sleep, meals, and daily activities bring a natural rhythm to the body’s internal clock. This balance not only improves sleep quality ...
So, does your phone really give off radiation? Dr Figura clarifies, “Yes, non-ionising radiation specifically. Non-ionising radiation does not have the power to damage cells or DNA, unlike ionising ...
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