Residents at Concordia Senior Living Center find Socialization and physical exercise in Skills and Drill program.

Eden Prairie Senior Center offers events for local seniors, including Snowman Bingo and Noon Year's Eve party.

Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

On a quiet Tuesday (Dec 17) afternoon, excited chatter could be heard from the void deck of an unassuming HDB block along ...

Opus Newton opened this year, aiming to cater to older adults who don't qualify for lower-income housing but can't afford ...

Looking to enjoy a fulfilling and healthy retirement? Start planning your 5 pillars in the ‘peri-retirement’ period, years ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

As people age, staying mobile becomes increasingly essential. Regular physical activity can considerably enhance a senior’s health and overall quality of life.

Aspects of balance for elders covers physical, social, cultural, spiritual and mental – and all are important as seniors ...

SilverSneakers is a fitness program designed specifically for seniors, and although it has been removed from some Helena gyms, it still remains an important resource.

It's never too early to plan your retirement. With sunny weather and gorgeous mountain views, these affordable Arizona towns ...