The holidays are back, and we all know what that means — a dinner table full of delicious food and drinks! There are parties ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary mixers sneak in, or when late-night snacking makes a dramatic appearance ...

Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

Many people enjoy a drink to unwind, a beer with colleagues, a glass of wine with dinner, or a whisky at the weekend. However ...

Gina Stewart, 55, is known for attracting men half her age thanks to her radiant looks. She recently shared she made a simple ...

Among the pros, you can anticipate: eating less junk food, improved digestion, healthier-looking skin, better sleep, the ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

But for those looking for a lower ABV, the 7% Mid Strength Red Blend is the perfect option. The Shiraz red is firm and full, ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Fertility specialists warn that festive-season indulgences—especially excess sugar, fried foods and alcohol—can temporarily ...