Mulled wine may feel lighter than cocktails, but added sugar, warm temperature, and masked alcohol make it calorie-dense and ...

Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ...

Different blood sugar medications can cause different side effects. Learn more about some of the serious possible side effects of common diabetes medications here.

Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...

The simplest way to avoid a hangover-apart from not drinking at all-is said to be avoiding mixing different types of booze, ...

Acupuncture also helps moderate this seasonal storm. By calming the nervous system, improving digestion and improving blood ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to our body and brain?

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

If you or your loved one has diabetes or heart disease, know what party mistakes may negatively affect their health.

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.