Consuming the right amount of vitamin C daily is believed to help shorten the duration of colds. Vitamin C is a vital part of ...

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...

Discover the power of orange! In this video, we dive into 5 essential orange fruits and vegetables you need for better vision, glowing skin, and a bulletproof immune system. From the digestive power ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

WASHINGTON (AP) — The number of Americans applying for unemployment benefits fell last week and remain at historically ...

The holidays are a time to enjoy the season and extend appreciation for friends, family and coworkers. This year, try taking a mindful approach to gift-giving and incorporate a healthy holiday theme.

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Juicy, refreshing, and nutrient-dense, oranges stand out as one of the smartest fruit choices for a healthy, active lifestyle.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

A new study from the University of Otago in Christchurch, New Zealand, has found that vitamin C plays a powerful role in ...